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Health and Wellbeing day (Normanton Library Celebration Week)
Wed 5 Oct 2022
Location: Normanton Library
Running Time: 1 hour - approximate, including any interval(s).
About the event
Free Yoga taster class and drop-in sessions with the Livewell and Derby Active team.
Women’s Yoga Taster Session
Calling all women! Come and try the amazing benefits of Yoga for yourself at our friendly and informal taster session with Fiona Adamson. Bring Your Own Mat. Free. Booking essential. 1:30pm-2:30pm
Derby Active Health and Fitness Advice
Drop in between 11am – 1:00pm to find out more or try some fitness equipment.
Pick up a free 5 day passes to Springwood or Derby Arena Health and Fitness centres (T&CS apply)
Livewell Health MOT’s
Drop in between 1:30pm – 7pm for free Health MOT’s, including taking blood pressure, or weight and healthy eating advice.