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Yoga Taster Session
Wed 2 Mar 2022
Alvaston Library and Learning Centre
Equipment provided (Health form to be completed on arrival)
Running Time: 1 hour - approximate, including any interval(s).
About the Event
Take some time out to look after your mind, body and spirit. Join our relaxed and friendly Yoga taster session with Koa Yoga.
- 50 mins Vinyasa Yoga session, suitable for beginners. Slow paced yoga flow class-including warm up, main flow and cool down with a focus on mindfulness throughout
- 10 mins mindful meditation – lying down
Equipment provided (Health form to be completed on arrival)
Prices & Offers
£3
More Information
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